• Welcome to Physical Therapy Hackensack, NJ - Paul Wiener Physical Therapy
  • 170 Prospect Ave, Suite 2 Hackensack, NJ 07601

Elbow, Wrist & Hand Pain Relief

Elbow, Wrist & Hand Pain Relief

Do Your Elbows, Wrists, or Hands Hurt?

Physical Therapy Can Help You Find Relief for Pain in Your Upper Extremities

Are you experiencing excruciating pain in your elbow, wrist, and hand? Then worry no more. We at Paul Wiener Physical Therapy will help you with elbow, wrist, and hand pain relief in Hackensack, NJ. We are the best physical therapists in New Jersey, and we will make sure that you have to suffer no more from such problems. We know that your elbow, wrist, and hands are engaged in every physical activity you perform on a day-to-day basis. But your pain is what is being an obstacle when it comes to doing regular activities such as cooking, bathing, eating, working/studying on the laptop, etc.

The upper extremity pain may arise due to an injury from an accident. But you are at the right spot, as we are your true partners in finding relief from this discomfort. These upper extremity pain can often affect your productivity, thus impacting your quality of life. We are licensed and have years of experience as well as the right expertise to treat your condition and help you find relief.

What Are The Common Causes Of Elbow, Wrist, And Hand Pain?  

The pain in your arm that is in your elbow, wrist, and hand, can arise due to multiple reasons. Each one requires a specialized treatment plan and care for a proper recovery. Finding the root cause of your problem is a responsibility we take on our shoulders, to identify the cause through the complex network of the bones, muscles, and tendons. However, these are some of the common causes of upper extremity pain.


Arthritis and other wear-down problems can harm the joints in our arms. This causes ongoing pain and limits how much we can move them. Arthritis is one of the most common causes of elbow, wrist, and hand pain. We offer therapy specifically for individuals suffering from arthritis to find relief from the discomfort of the pain.

Tennis Elbow and Golfer's Elbow

Using your arm too much, usually from holding or lifting things often can cause tennis elbow and golfer problems. Both of these problems occur due to inflammation in the tendons surrounding the elbow. This is most commonly found in sports persons or individuals who perform physical activities, that require them to extend their wrists and arms just like they are holding a tennis racket or golf club. The inflammation of the tendons surrounding the elbow occurs due to repetitive movements of the elbow.

Repetitive Strain Injuries

Doing the same movements repetitively, like typing or working on a production line, can lead to injuries from doing things over and over again. This causes pain and discomfort in the upper extremity. Bad arm posture or movements can also strain the muscles and tendons, causing them to tear and cause a great deal of pain.

Carpal Tunnel Syndrome

This issue happens because of pressure on the median nerve in the wrist. It causes numbness, tingling, and excruciating pain in the hands and fingers. This is a nerve injury, and your grip might weaken so it can limit you from performing certain physical activities such as lifting weights.

Physical Therapy For Elbow, Wrist, And Hand Pain

Physical therapy is one of the safest and non-invasive ways of getting relief from elbow, wrist, and hand pain. We at Paul Wiener Physical Therapy use the best the most unique exercises and treatment techniques to help you cope with the suffering of upper extremity pain. Our physical therapists are licensed which makes us trustworthy for making a specialized treatment plan for you. Here are some of the benefits of physical therapy for elbow, wrist, and hand pain.

Non-Invasive Method

Physical therapy gives a gentle choice instead of surgery or long-term use of medicine. It works on fixing the main root of your pain. It helps our body heal quickly and brings back normal working abilities.

Precautionary Measures

Our Physical Therapists not only help reduce pain during physical therapy but also give you the knowledge and techniques for you to take precautionary measures to prevent future elbow and wrist pain. This early-action method can greatly cut down the chances of the pain from occurring again.

Specialized Care

We provide specialized care to each and every individual we help recover from the underlying injuries of the upper extremity. A specialized treatment plan is made keeping your specific case. This treatment plan is solely for you. We help you perform necessary arm and hand movements that help reduce the pain also heal the muscle and tendon injuries.

Improved Mobility

With our physical therapy, you will not just find relief from the pain in the elbow, wrist, and hand but will also improve your overall well-being. Our exercise focuses on strengthening your damaged tendons and muscles also increasing flexibility for better arm mobility.

Why let this excruciating pain stop you from living your life performing physical activities? We are here for you. Find relief with us with our physical therapy for elbow, wrist, and hand pain in Hackensack, NJ at our best-in-class facility at Paul Wiener Physical Therapy.

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