Find Relief From Stress Fractures With Our Physical Therapy

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Find Relief From Stress Fractures With Our Physical Therapy

Are you having a pinching achy feel in your leg or feet? Then you might be suffering from a stress fracture. These fractures occur due to excessive repetitive movements. These can be commonly caused by excessive running or jumping which puts a great deal of stress on your legs and feet. Is the pain making it impossible for you to continue your physical activities? Do not worry we at Paul Wiener Physical Therapy are the right experts for you. We will cure your stress fracture with physical therapy in Hackensack, NJ. We have the best-in-class facilities and techniques to ease your pain so that you can soon get back in the game. We are a team of highly experienced, licensed physical therapists in New Jersey. With our care and treatment, you are guaranteed to find comfort from the excruciating pain.

How Does Stress Fracture Occur?

Stress fractures occur due to repetitive stress on the bones of the lower extremities. These are microscopic cracks in bones, which lead to a great deal of pain and also hinder from performing basic physical movements such as walking, running, and jumping. There are multiple reasons why these microscopic cracks occur, and here are some common reasons for the same.

Overuse and Repetitive Impact

Overtraining or too many intense physical exercises such as running, jumping, or other sports without proper rest and nutrition may lead to stress fractures of weight bearing bones such as in the shin, foot, hip, etc.

Nutritional Deficiency

Deficiency of nutrients like calcium, magnesium, vitamin D, and potassium can cause you’re skeletal on the lower extremities to become weak. This makes your bones fragile making them more prone to stress fractures.  

Bone Density Issues

Weakened bones result from conditions such as osteoporosis which might lead to increased vulnerability to stress fractures.

Improper Footwear or Surfaces

Stress fractures can be caused by wearing the wrong type of footwear, excessive running on hard surfaces, rapid shifts, or overdoing any physical activity.

Poor Biomechanics

Abnormal gait or faulty biomechanics may lead to uneven loading on bones, which might also put extra stress on weight bearing bones thus, increasing the risk for stress fractures among certain individuals.

How Can I Find Relief From Stress Fracture?

The way to find ultimate comfort from the pain of stress fracture is physical therapy. We offer the best treatment plan specialized just for you. Our specialists carefully evaluate your condition using advanced diagnostics and X-rays. Upon evaluation, they devise a personalized treatment plan for you, this plan is made specifically for treating your condition. We use targeted therapy exercises that strengthen your muscles in the lower extremity enhancing your endurance as well as reducing the chances of stress fractures in the future. We also give personalized advice based on your degree of pain to elevate your comfort level. We recommend the perfect footwear and make some necessary lifestyle changes that help improve your balance and also correct your movement to avoid further injuries. Our physical therapists actively track your progress to ensure that you are doing well and make necessary adjustments to the treatment plans as and when necessary for better outcomes.

Our Team

We are a dedicated team of highly experienced, licensed physical therapists. We are serving under the expert guidance of Paul Wiener PT, a highly qualified and experienced board-certified physical therapist having an experience of over 34 years in this field. Under his guidance, we have achieved this milestone as the most trusted physical therapists in Hackensack, NJ. We have treated many individuals from different diversities and have given them the best results with our specialized therapy. Our team serves under one goal and that is helping you find relief from your fractures and pain. The pain you had yesterday will be gone tomorrow, that is the promise we make to you when you partner with us at Paul Wiener Physical Therapy.

No more stress fractures. Paul Wiener Physical Therapy is here for your help. We, Paul Wiener Physical Therapy guarantee 100% satisfaction with the best specialists and the most cutting-edge therapy methods in New Jersey.

Free yourself from the chains of pain. Experience the comfort and recover faster from stress fractures with our physical therapy in Hackensack, NJ.

Contact Us and Book An Appointment Today With Us.